Arquivo de artigos
CADERNO DE EXERCÍCIOS - NÍVEL II
31-01-2014 21:09
Caderno exercícios_Nível_II.pdf (811649)
CADERNO DE EXERCÍCIOS -NÍVEL I
31-01-2014 21:08
Caderno exercícios_Nível I-TT.pdf (2149208)
REGRAS DE FUTSAL
31-01-2014 21:06
regras-de-futsal1.pdf (3761284)
SISTEMAS DE JOGO
31-01-2014 21:05
SISTEMAS DE JOGO - FUTSAL.pdf (460180)
Canal youtube
27-01-2014 19:13
O meu canal youtube
www.youtube.com/channel/UCS9lI8TsVe5CeTVeEAoX6tA
Natação - Costas - Backstroke
25-01-2014 23:48
Go Swim Basic Backstroke with Steve Haufler
Backstroke - Cup On Head Balance
Backstroke Start Drill
Backstroke - Working on the Catch
Backstroke - Underwater Dolphin - Size
Swimming - Breaststroke - 4-Stroke Free Breast
Swimming - Backstroke - Marching Soldier
Swimming -...
Natação - Freestyle- Eficiência
25-01-2014 23:33
Passo 1 Swimming - Freestyle - Discovering Efficiency Step 1
Passo 2 Swimming - Freestyle - Discovering Efficiency Step 2
Passo 3 Swimming - Freestyle - Discovering Efficiency Step 3
Respiração Swimming - Freestyle - First Breath
Swimming - Freestyle - Narrow Your...
Natação - Mariposa
25-01-2014 23:19
Swimming - Butterfly - Lower-Back Dolphin Kick
Swimming - Butterfly - Second Kick
Swimming - BUTTERFLY - Vertical Kick
Swimming - Butterfly - Single Arm, Extended Arm
Swimming - Butterfly - Dolphin Kick, Arms Up!
Swimming - Butterfly - 3-3-3 Thumb Drag
Swimming - Butterfly - Breakout
Natação - Bruços - 3-2-1
25-01-2014 23:12
Swimming - Breaststroke - 3-2-1 STRETCH
Natação - Viragens - "Open Turn"
25-01-2014 23:04
Passo 1 Swimming - Turns - Open Turn Sequence Step #1
Passo 2 Swimming - Turns - Open Turn Sequence Step #2
Passo 3 Swimming - Turns - Open Turn Sequence Step #3
Passo 4 Swimming - Turns - Open Turn Sequence Step #4
Itens: 21 - 30 de 47